Welcome
How can we help you?
At Bozeman Therapy & Counseling, we believe that healing begins with connection—connection to yourself and to the people who matter most. Rooted in Emotionally Focused Therapy (EFT) and Attachment Theory, we help individuals, couples, and families navigate the patterns that keep them stuck, and build secure, lasting bonds.
Whether you're facing conflict in your relationship, managing anxiety, or processing trauma, we provide a safe, compassionate space for growth.
You're not alone. We're here to help.
Our Specialties
We offer specialized support in the following areas, always through the lens of attachment science:
For Couples
Rebuilding trust and emotional safety
Breaking out of negative cycles
Deepening intimacy and secure bonding
For Individuals
Anxiety and relationship struggles
Childhood attachment wounds
Emotional regulation and shame
For Families
Parent-child connection
Emotion coaching
Attachment-focused parenting
Trauma and Healing
Attachment trauma
Emotionally Focused Individual Therapy (EFIT)
Nervous system regulation
Meet our Team
Julie Menanno
Founder
Cindy Poulsen
Supervisor
Sarah Loux
Therapist
Sarah Marsh
Therapist
Frequently Asked Questions
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Emotionally Focused Therapy is an evidence-based model rooted in attachment science. It helps individuals and couples identify negative patterns and move toward secure, connected relationships.
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Yes. Many of our clients arrive feeling disconnected or overwhelmed without having a clear label for it. EFT helps uncover the emotional roots beneath the surface.
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Yes—we offer both in-person and telehealth sessions for residents of Montana.
Areas We Serve Across Montana
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![Therapy in Bozeman Montana]()
Bozeman, Montana
Our home base. Whether you're seeking in-person or virtual care, our Bozeman location offers a peaceful, welcoming environment to begin your healing journey.
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![Therapy in Missoula Montana]()
Missoula, Montana
Serving Missoula with virtual sessions that make high-quality therapy accessible no matter your schedule. We help you strengthen your relationships from the inside out.
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![Therapy in Belgrade Montana]()
Belgrade, Montana
Just minutes from Bozeman, Belgrade residents can access convenient online therapy focused on connection, trust, and emotional safety—without having to leave home. Or they can travel to Bozeman to be seen in person.
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![Therapy in Livingston Montana]()
Livingston, Montana
Serving Livingston with attachment-based counseling that supports deep emotional work. Our online sessions allow you to focus on healing—wherever you are.
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![Therapy in Whitefish Montana]()
Whitefish, Montana
We offer virtual sessions to support Whitefish residents with personalized, emotion-focused therapy that fits your lifestyle and needs.
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![Therapy in Big Sky Montana]()
Big Sky, Montana
Living in Big Sky often means space and beauty—but also isolation. We offer remote sessions designed to help couples and individuals reconnect, even in the most remote locations.
