Bozeman Therapy & Counseling – Serving Billings, Montana

Compassionate, Expert Therapy for Individuals, Couples, and Families in Billings

Therapy Services in Billings, Montana

Looking for a Billings therapist who understands the emotional patterns keeping you stuck? At Bozeman Therapy & Counseling, we offer attachment-based, emotionally focused therapy for individuals, couples, and families across Montana. Whether you're navigating anxiety, relationship stress, trauma, or parenting struggles, we provide compassionate, evidence-based care—either in-person at our Bozeman office or through secure virtual sessions for residents of Billings.

Our licensed therapists provide personalized care using Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and trauma-informed approaches. Whether you're seeking individual healing, marriage counseling in Billings, or parenting support, we’ll help you explore emotional patterns, improve communication, and build stronger, more secure relationships.

Our Therapy Services for Billings Residents:

  • If you're feeling stuck, overwhelmed, or disconnected, individual therapy can help you process emotions, develop healthier coping strategies, and build a stronger sense of self. Our therapists specialize in:

    • Anxiety & Stress Management

    • Depression & Mood Disorders

    • Trauma & PTSD Recovery

    • Self-Esteem & Personal Growth

    • Grief & Life Transitions

    • Attachment & Relational Healing

    Learn more about Individual Therapy

  • Relationships can be both a source of joy and stress. If you’re experiencing disconnection, communication breakdowns, or ongoing conflict, we provide marriage counseling to Billings couples using Emotionally Focused Therapy (EFT)—a proven method to help partners rebuild trust and deepen emotional bonds.

    • Improve communication & connection

    • Rebuild trust & intimacy

    • Navigate relationship transitions (marriage, parenting, separation, etc.)

    • Resolve ongoing conflicts & emotional distance

    Learn more about Couples Therapy

  • Families face many challenges, from parenting stress to childhood emotional regulation and teen anxiety. Our family therapists provide guidance to strengthen parent-child relationships, improve communication, and support children's emotional growth. We offer:

    • Parent Coaching

    • Therapy for Children & Adolescents

    • Early Intervention & Developmental Assessments

    • Emotionally Focused Family Therapy (EFFT)

    Learn more about Family Therapy

  • If you or a loved one has experienced trauma, grief, or a sudden life crisis, our trauma-informed therapists can provide a safe, supportive space for healing. We help clients work through:

    • PTSD & past trauma

    • Sudden loss & grief

    • Major life changes & emotional overwhelm

    • Chronic stress & burnout

    Learn more about Trauma Therapy

  • Helping children and teens navigate their emotions is crucial for healthy emotional development. Our therapists specialize in:

    • Child & Teen Therapy (Ages 5+)

    • Early Childhood Development & Attachment Support

    • Play Therapy & Expressive Arts Therapy

    • Behavioral & Emotional Regulation Strategies

    Learn more about Child & Adolescent Therapy

Schedule Here

Online Therapy for Billings Residents

Not in Bozeman? No problem. We offer HIPAA-compliant, secure virtual therapy sessions for clients across Montana. Many Billings residents choose online sessions for convenience, flexibility, and comfort.

Benefits of online therapy include:
✔ Access to expert care without travel
✔ Flexible scheduling to fit your routine
✔ Comfortable, private sessions from home

Meet Our Therapists Serving Billings, MT

Our team of licensed therapists provides attachment-based, emotionally focused, and trauma-informed therapy for individuals, couples, and families.

Cindy Poulsen, LCSW – Expert in trauma recovery, crisis support, psychodynamic therapy, and family therapy, offering a safe, compassionate space for healing.

Sarah Loux, LCPC – Works with individuals and couples using EFT, IFS, and Psychodynamic Therapy, helping clients explore emotions, heal attachment wounds, and foster personal growth.

Sarah Marsh, SWLC – Specializes in child therapy, attachment-based parenting support, and developmental assessments, helping children and families strengthen emotional bonds.

Insurance & Payment Options

We are in-network with the following insurance providers:

  • Mountain Health Co-Op

  • Allegiance

  • Acuity Group (Part of Aetna)

  • First Choice Health Network

  • PacificSource

  • United Health

  • Blue Cross Blue Shield (BCBS) Plans:

    • HMK – Healthy Montana Kids (Not accepted by Sarah Marsh)

    • MCN – Managed Care

    • PPO

    • PMC-PPO – Medicare Advantage

    • TRA – Traditional

    • FEP – Federal Employee Program

    • BLC - Blue Focus POS

Not sure about your insurance coverage? We’re here to help verify your benefits and answer any questions.

Why Choose Bozeman Therapy & Counseling?

✔ Expert care grounded in Emotionally Focused Therapy (EFT)
✔ Virtual therapy for Billings residents
✔ Inclusive, LGBTQIA+ affirming environment
✔ Trauma-informed, attachment-based approach
✔ Compassionate support for individuals, couples, and families

We’re not just here to help you talk through problems—we help you heal at the root, strengthen your relationships, and reconnect with yourself and the people who matter most.

Get Started with a Billings Therapist Today

If you're ready to begin therapy, we're here to walk with you—whether you're looking for marriage counseling in Billings, support for your child, or personal growth.

Schedule Here