Individual Therapist
Sarah Loux, LCPC
Searching for a therapist near you in Bozeman specializing in attachment wounds? Meet Sarah Loux, a Licensed Clinical Professional Counselor with over a decade of experience helping clients heal attachment wounds, navigate emotional challenges, and cultivate resilience and self-understanding.
Sarah Loux at a glance
- Role: Licensed Clinical Professional Counselor (LCPC); licensed in Montana and Washington.
- Works with: Adults seeking individual therapy.
- Focus: Attachment wounds, anxiety, self-doubt, and emotional regulation; EFiT, IFS, and psychodynamic therapy.
- Sessions: In person in Bozeman and online across Montana.
Last updated: July 7, 2026.
About Sarah
Hi, I'm Sarah Loux, a Licensed Clinical Professional Counselor (LCPC) in Montana and Washington with over a decade of experience as a mental health therapist. I specialize in helping individuals heal attachment wounds, navigate emotional challenges, and cultivate resilience and self-understanding. My work is deeply rooted in attachment science, offering a structured yet compassionate space for self-discovery, healing, and meaningful change.
Sarah is the clinician to see for psychodynamic therapy in Bozeman, which she combines with EFT and IFS.
Sarah's individual work includes IFS therapy in Bozeman and anxiety therapy for adults, and she sees couples through couples therapy and marriage counseling and premarital counseling.
Healing and self-discovery
Our early experiences shape how we relate to ourselves, regulate emotions, and move through the world. If you find yourself struggling with anxiety, self-doubt, emotional overwhelm, or recurring relational patterns, therapy can help you understand what is happening beneath the surface and gently shift these patterns. Together, Sarah helps clients explore unresolved attachment wounds, family-of-origin dynamics, and internal barriers, and reclaim an authentic self free from shame and self-criticism, building greater self-compassion, emotional clarity, and confidence.
- Better understand their emotional responses and internal patterns
- Heal attachment-related wounds
- Reduce anxiety, overwhelm, and self-doubt
- Strengthen their relationship with themselves
- Develop healthier emotional regulation and self-awareness
Individual therapy focus
Sarah works with individuals who want to:
Sarah's therapeutic approach
Sarah's approach integrates Emotionally Focused Individual Therapy (EFiT) to support emotional processing and secure attachment with the self, Internal Family Systems (IFS) to help clients understand and heal different parts of themselves, and psychodynamic therapy to explore the deeper emotional patterns shaped by past experiences. She has completed advanced training in EFT, including the Externship, Core Skills, and Emotionally Focused Individual Therapy (EFiT), allowing her to offer a specialized, attachment-focused approach to individual therapy.
Outside of therapy
Outside of sessions, Sarah enjoys hiking with her husband, practicing mindfulness and yoga, traveling, reading, and a good TV show. She brings warmth, curiosity, and deep engagement into her sessions, creating a space where clients feel truly seen, understood, and supported.
Sarah's specialties and modalities
Sarah works across these services and approaches. Learn more about each:
Who does Sarah work with?
Sarah works mostly with adults in individual therapy who are dealing with anxiety, self-doubt, emotional overwhelm or relationship patterns that keep repeating, and also sees couples. Sarah combines Emotionally Focused Individual Therapy (EFIT), Internal Family Systems (IFS) and psychodynamic therapy, drawing on more than a decade of experience as a mental health therapist.
Sarah is a Licensed Clinical Professional Counselor in both Montana and Washington and sees clients in person in downtown Bozeman and online across Montana. To book a first session, contact our team, or see insurance and fees for session costs.
If you are not sure whether Sarah is the right fit, our team is happy to talk it through and suggest another clinician if someone else would suit you better.