Understanding Attachment Theory: How Early Relationships Shape the Way We Connect
Attachment theory helps explain why we love, fear, and connect the way we do. Understanding your attachment style can transform your relationships, offering a path toward deeper emotional safety and connection.
How Therapy Can Help With an Avoidant Attachment Style
At Bozeman Therapy & Counseling, we specialize in helping individuals and couples work through avoidant attachment. Our Montana-based therapists provide a safe, supportive space to explore emotions, heal old patterns, and create healthier relationships.
Helpful Goals for Each Insecure Attachment Style
Setting goals based on your attachment style can help you move toward secure, healthy relationships. Learn how our individual therapy services in Bozeman can support your healing journey.