Telehealth Therapy in Montana
Online Therapy & Telehealth in Montana
Looking for online therapy in Montana? We offer secure telehealth for adults, couples and families anywhere in the state, with the same thoughtful, relationship-centered care we provide at our Bozeman practice.
Telehealth therapy at a glance
- What it is: Secure, video-based therapy you can attend from anywhere in Montana.
- Best for: Adults who want flexible, convenient access without the barrier of travel.
- Approach: The same depth and care as in-person therapy, in a virtual format.
- Where: Anywhere in Montana, from a private space that works for you.
What is telehealth therapy?
Getting support should be more accessible. Telehealth therapy allows adults across Montana to meet with a therapist remotely, making it easier to access care from home or another private space that works for you. At Bozeman Therapy & Counseling, we offer online therapy and telehealth for adults, couples and families in Montana who want thoughtful, relationship-centered support in a format that is flexible, secure, and easier to fit into daily life. This page covers how telehealth works, who it fits, what it costs and where we serve.
Secure, convenient therapy from wherever you are in Montana, with no waiting room and no commute.
Why do clients choose telehealth therapy?
Telehealth therapy can be a strong fit for people who:
- Live outside the Bozeman area or in a community with fewer local options
- Prefer the convenience and privacy of remote sessions
- Have demanding work, school, or caregiving schedules
- Want to reduce travel time and logistical stress
- Feel more comfortable meeting from home
- Need a more flexible way to stay consistent with therapy
How does telehealth therapy work, and is it private?
Telehealth sessions take place over a secure, confidential video platform. You will need a private space, a reliable internet connection, and a phone, tablet, or computer with a camera. Before your first session, you will receive a simple, secure link to join, with no complicated setup. Sessions run the same length as in-person appointments, and the same privacy and confidentiality protections apply. All you really need is a quiet, private spot where you can speak freely.
What is our approach to telehealth therapy?
Telehealth therapy is still therapy. The format changes, but the work remains thoughtful, relational, and focused on helping you understand what you are carrying and how to move through it with more steadiness. Depending on your needs and clinician, sessions may include exploring emotional and relational patterns, understanding how past experiences affect the present, strengthening regulation and self-compassion, and working toward meaningful, sustainable change. The goal is not only convenience; it is to make quality support more accessible without losing the depth or care of the therapeutic process.
Is telehealth therapy right for me?
Telehealth therapy may be a good fit if you are looking for a therapist you can meet with remotely in Montana, wanting more flexibility in how you access care, balancing work, caregiving, school, or travel demands, living in an area with fewer local options, or simply wanting therapy without the burden of commuting. You do not need to wait until life is less busy to begin; sometimes the best next step is choosing a format that makes support easier to reach now.
What can telehealth therapy help with?
Telehealth therapy can address many of the same concerns people bring to in-person sessions, including anxiety, stress and burnout, trauma, grief and loss, depression, relationship patterns, and life transitions. If you already know the main issue you want help with, you can go directly to a specific page such as Anxiety Therapy, Trauma Therapy, Grief & Loss Counseling, Depression Counseling, or Individual Therapy. Please note: telehealth is best suited to non-emergency care. If you are in crisis, call or text 988 to reach the Suicide & Crisis Lifeline, or call 911.
Who do you serve across Montana?
We serve adults, couples and families anywhere in Montana, from Billings, Missoula, Helena and Great Falls to Butte, Kalispell, Belgrade, Livingston, Big Sky and rural communities in between. Because of licensing rules, you need to be physically located in Montana during each session.
How much does online therapy cost?
Online sessions cost the same as in-person sessions: $200 to $250 per 60-minute session, depending on the clinician. We are in-network with Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare, PacificSource, Mountain Health CO-OP, Allegiance, Acuity Group and First Choice Health Network, and telehealth coverage varies by plan, so check your benefits.
Do you offer online couples therapy?
Yes. Couples anywhere in Montana can work with our EFT-trained therapists by secure video, and both partners need to be in Montana during the session. Our Online Couples Therapy page explains how it works.
What to expect when you start
A warm first session
We start by getting to know you and what brings you in, with no pressure to have it all figured out.
A plan that fits you
Together we shape an approach around your goals, your pace, and what actually helps.
Steady, real support
Ongoing secure video sessions help you work with the patterns underneath the distress and notice real change.
Looking for more specific support?
Every service below is available online across Montana through secure telehealth. Use this page as your practical guide, then explore the area that fits.